Quarantine Health: Take care of your business, body and brain with Sean McGuinness

Quarantine Health: Take care of your business, body and brain with Sean McGuinness

0 0 3 mesi fa
Today I'm catching up with Business Founder, Podcast Host and Fitness Expert Sean McGuinness from Livelong Performance to talk about how we can keep our mind, body and business healthy during lockdown.

Access Sean's free bodyweight home workouts resource, his podcast show using this link: https://linktr.ee/seany_mcg

You can find out more about Sean's business, Livelong Performance at: https://livelongperformance.com/

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